Fewer than 10% of adults eat enough vegetables. These are the top 18 healthiest vegetables to add to your diet.

Vegan strongman Patrik Baboumian has shared some of his favorite protein sources, including beans and other legumes ...

"Vegan," "vegetarian," "meatless," "plant-based," "plant-rich," "plant-forward," "animal-free": these are all terms used to ...

While avocado toast had its moment (and rightfully so), cottage cheese on toast brings even more benefits to your morning meal. Most notably, it delivers an impressive 28 grams of protein per cup, ...

Eggs are an easy source of protein, but many foods, like chicken, black beans, salmon, and lentils, have more protein per ...

Cooking flavorful and nutritious meals can enhance health and happiness. Following Mintel’s trends, popular flavors include sweet, sour, smoky, and spicy. Quick recipes like Tuna Stuffed Avocado and ...

Protein is essential for our daily functioning, and it’s in more foods than many people realize, including these 7 expert-approved vegetarian and vegan staples.

Grace Parisi's Thai-inspired green curry sauce allows you to bring highly aromatic Thai flavors into your kitchen. Green ...

A study reveals polyphenol-rich nutraceuticals enhance cognitive performance and boost neuroprotective biomarkers, offering a ...

Protein design (or protein engineering) is a technique by which proteins with enhanced or novel functional properties are created. Proteins can be engineered by rational design, which typically ...

Nachos often have all of those things melded together and should include a protein for optimal taste. This snack would be ...

Los Angeles continues to be an epicenter for vegan and vegetarian restaurants. The scene has advanced far beyond bricks of tofu sprinkled with nutritional yeast, growing to include everything from ...