Fewer than 10% of adults eat enough vegetables. These are the top 18 healthiest vegetables to add to your diet.
Vegan strongman Patrik Baboumian has shared some of his favorite protein sources, including beans and other legumes ...
"Vegan," "vegetarian," "meatless," "plant-based," "plant-rich," "plant-forward," "animal-free": these are all terms used to ...
While avocado toast had its moment (and rightfully so), cottage cheese on toast brings even more benefits to your morning meal. Most notably, it delivers an impressive 28 grams of protein per cup, ...
Companies argue they’re filling a need created by these miracle weight-loss drugs. But are they offering something of real value — or simply taking advantage of another food fad?
Eggs are an easy source of protein, but many foods, like chicken, black beans, salmon, and lentils, have more protein per ...
Storms dumped heavy snow and freezing rain on a swath of the eastern U.S. stretching from Kentucky to the nation’s capital, ...
My kids and I have now become burger connoisseurs of sorts, and on each trip, big city or small, big village or small, we ...
Cooking flavorful and nutritious meals can enhance health and happiness. Following Mintel’s trends, popular flavors include sweet, sour, smoky, and spicy. Quick recipes like Tuna Stuffed Avocado and ...
Protein is essential for our daily functioning, and it’s in more foods than many people realize, including these 7 expert-approved vegetarian and vegan staples.
A study reveals polyphenol-rich nutraceuticals enhance cognitive performance and boost neuroprotective biomarkers, offering a ...
Nachos often have all of those things melded together and should include a protein for optimal taste. This snack would be higher on the list if it weren't so messy to grab off the plate or if there ...