If you’ve been on TikTok or fitness Instagram lately, you’ve probably seen someone swirling a scoop of protein powder into ...

In a small bowl, add yogurt, protein powder, vanilla extract, and sprinkles. Stir to combine. Enjoy immediately, or for a ...

DessertFluffy, easy-to-make waffles that boost your protein intake? It's possible, and super tasty too! With this whey-based recipe, you can revisit the classic breakfast or afternoon snack waffles ...

A protein bar is a tricky snack to get right. On the one hand an easy, portable source of protein sounds like a great thing.

Vanilla ice cream is often considered to be a humdrum choice. It's no wonder, considering a real-life synonym for vanilla is ...