Low vitamin D levels can cause muscle weakness, cramps and bone pain. You'll generally feel muscle weakness in your upper ...

Happily, not much sun exposure is required for many people to meet their vitamin D needs. Ten minutes of sun exposure at a UV ...

Inflammation is a natural part of the body’s healing process, helping to fight infections and repair injuries. However, when it becomes long-term, it can contribute to serious health problems like ...

Erectile dysfunction affects about one in five men in the UK, but eating these foods can help keep your sex life on track ...

A wave of innovation is hitting the shelves targeting cognitive function. For workers burned out by 'hustle culture', the ...

CR tested 58 dog foods from brands including Blue Buffalo, Hill’s Science Diet, and Purina for key nutrients and dangerous ...

They found that a combination of Vitamin D, Omega-3 fatty acids, and regular exercise helps lower the risk of infections and ...

If you're like me, winter can feel like a season to endure rather than enjoy. The dark days, cold weather, lingering sniffles ...

“Some symptoms of magnesium deficiency can present as restlessness, lack of attention, and fatigue,” Jarrett notes. By ...

Eating well can help support your immune system and maintain strength and energy if you have HER2-negative breast cancer, ...

When Mayo Clinic researchers began studying vitamin D's effects on older adults' blood pressure, they didn't anticipate the ...

Though you should be getting all the vitamins you need from a balanced diet, your doctor may recommend these supplements.