Dietary measures and medications may help reduce uric acid and manage gout. Gout can occur when blood uric acid levels are too high, causing crystals to form in the toes, feet, and other joints.

You can limit the source of uric acid. Purine-rich foods include some meats, seafood, and vegetables. All of these foods contribute to uric acid when digested. Fructose is a natural sugar in fruit and ...