A church youth group has stepped up to assist those less fortunate in the Lehighton community, making lunches for the guests at the Lehighton Cold Weather Station on Sunday. The volunteers thanked the ...

Our collection of Easter lunch recipes is designed to be light yet substantial, featuring spring’s freshest ingredients and a ...

Whether you need something quick, hearty, or packed with flavor, the right meal can turn an ordinary afternoon into something special. From fresh, healthy bites to comforting classics, these 16 lunch ...

Tuna boasts about 29 grams of high-quality protein in a 5-ounce can, plus an ample dose of inflammation-fighting omega-3 fats ...

Shelley Balls, MDA, RDN, LDN, a registered dietitian and nutritionist for Consumer Health Digest, says the vegetables provide ...

Ramen noodles are king in the weeknight dinner hack department, and this take on classic beef and broccoli might be our favorite. Thinly sliced steak and tender broccoli join those unmistakable ...

Abstract: Based on gas discharge theory incorporating enhanced distorted electric fields, refines the delay calculation formula for three-electrode spark-gap switches, thereby improving the accuracy ...

Temps in the 50s quickly turn to the 20s after midnight as the wind is an arctic wind, bringing down a quick cold shot for Thursday. Low temps bottom out in the mid-20s Thursday morning but ...

suggested that kids who benefit from federally funded free lunch programs, like Head Start, should consider getting jobs to pay for their own lunches ... deadline for Fast Company’s Innovation ...