Negative labels can significantly impact thinking by creating a self-fulfilling prophecy, lowering self-esteem, limiting potential, and influencing how others perceive and interact with an individual.

Whether you are facing the unknown, experiencing a challenge, facing a hard decision, or just trying to make it through the ...

YouTube has implemented a new comment redesign and users are not happy with it, saying it’s way too similar to Reddit. In February, YouTube gave its comment section a revamped UI, creating ...

These motivational quotes for men are a source of inspiration to overcome burnout, manoeuvre life after loss, conquer self-doubt and embrace change. Tuko.co.ke also published an article about painful ...

When you prepare thoroughly, it will be easy for you to overcome stage fear. When your preparations are on point, you will be confident. Do you know perfectionism is the closest source of getting ...

The precise brain mechanisms that enable animals to overcome instinctive fears have been unveiled ... the study in mice could have implications for developing therapeutics for fear-related disorders ...

We talked to psychologists about what the fear of flying, also called aerophobia, is, and break down the best tried-and-tested ways to overcome flight anxiety, according to travelers who have done it.

Below, we take a look at exactly what aerophobia is and which are the best tried-and-tested ways to overcome a fear of flying. “Fear of flying is an irrational fear that the plane is a dangerous ...

In the first part of this two-part series, we dive into why high-achieving women often struggle with perfectionism, how early experiences shape these patterns, and what it really takes to finally ...

Microsoft Azure continues to be a cloud powerhouse, offering a comprehensive platform and suite of tools designed to help drive innovation and growth. Understanding and deploying the right solutions ...