Made by steeping leaves in water, tea (both herbal and true), boosts hydration with every sip. It makes for a great alternative to soda, especially if you’re trying to forego added sugars, and can be ...

In recent years, there has been a noticeable increase in the number of men seeking natural remedies for prostate health. With ...

Warm up with a hot cup of tea! It’s Carnival Week! Bring along a thermos of tea. And after coming in from wintery fun, sip ...

Medically reviewed by Allison Herries, RDN Black tea’s rich polyphenol content—including flavonoids and catechins—contributes to its numerous health benefits by providing powerful antioxidant and anti ...

Ginger and fennel tea offers numerous health benefits, including better digestion, anti-inflammatory properties, enhanced metabolism, and relief from menstrual cramps. This aromatic tea also aids ...

Owen Poole, a Certified Sleep Science Coach and proclaimed mattress expert, has been producing sleep video content in the wellness space for over three years. After earning his certification from ...

(The overall technique of drying, pulverizing, and then mixing whole tea leaves into water to drink dates back even earlier, to tenth-century China.) Today, with their proliferation in countless ...

A 2016 study investigated the benefits of lemon balm tea made from lemon balm extract. The researchers concluded that the hot water extract of lemon balm leaf may provide health benefits to ...

During its first season, it forms a gathering of fuzzy leaves, and in the second ... sweet and similar to peppermint. Mullein tea has many potential benefits. It may ease your cough, help fight ...

Many people enjoy making turmeric tea because it's a simple way to incorporate curcumin, its main bioactive compound, into your diet. Curcumin has been studied for its anti-inflammatory, antioxidant, ...

including its potential benefits and side effects, as well as how to make it. Bergamot tea is typically made from black tea leaves and the fruit of the Citrus bergamia tree. The tea leaves are ...