Picture this: you’re munching on a vibrant salad bursting with fresh vegetables, crunchy nuts, and juicy fruits. No, this isn ...

As summer approaches, a vegan diet rich in fruits and vegetables can be beneficial. Khamar Brown's experience of losing 77 ...

For thousands of years, cats have roamed diverse terrains and climates, from the savannahs of Africa and the plains of India ...

From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of them really work? Hannah Twiggs looks back at a decade of bizarre eating t ...

Raw diet. Fans of this plan argue that raw, uncooked foods are healthier because cooking destroys nutrients and creates harmful substances. This diet allows you to eat mostly fresh produce ...

There were recalls recently of raw pet food linked to highly pathogenic avian influenza in the US. Read more at straitstimes.com.

The good news is that many foods we usually eat raw are rich in vitamin C and the B vits (such as watercress, peppers, spinach, tomatoes and lettuce), so a balanced diet will provide you with ...