Planning to go ‘raw vegan’? Here’s what might happen to your body
As summer approaches, a vegan diet rich in fruits and vegetables can be beneficial. Khamar Brown's experience of losing 77 ...
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How a YouTuber lost 77 pounds after doing this for 90 days
A male YouTuber has shared what he did to get himself into great shape and gained an incredible weight loss of 77 pounds. Khamar Brown chose to deny himself his cravings and opt for meals that came ...
I ate only raw fruits and veggies for 3 months and lost 77 lbs. — how I beat cravings
Brown also said that, before transitioning to just fruits and vegetables, he did three days of the OMAD diet, in which you ...
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The Jenny Craig Diet: Pros and Cons, Cost, Foods, and More
If you watch TV, there is a good chance you’ve heard of Jenny Craig. The brand has been around since 1983, and many celebrities, like Valerie Bertinelli and the late Kirstie Alley, have appeared ...