You might be searching for inspiration when it comes time to prep make-ahead lunches again. Avoiding these foods might help you narrow down your options.

The popularity of raw foods has increased in recent years. This is not to say there is no room for cooked foods in a balanced ...

Mya Smith’s raw culinary skills began to stew at just 7-years-old. “I was cooking for my great aunt and for my family, my ...

A vet has shared five things she won't be doing with her new kitten, including a common toy that many think excite their ...

If you're prioritizing your protein intake this year, the process just got a lot easier. Protein is king when it comes to ...

For instance, drinking raw milk that has not been pasteurized ... including school lunches and military meals. “They have an enormous impact on the food industry,” Ms Nestle said.

Many people struggle to maintain a healthy weight, and choosing the optimal meals for weight loss can be challenging. A research team has developed a weight management program that helps individuals ...

For instance, a 40-g serving of raw figs contains ... about the best diet for you, speak to a doctor or registered dietitian. They could help you develop a dietary plan.

Plus, it has several plans to choose from and provides an array of nutrient-rich recipes suitable for multiple diet patterns. “Green Chef’s meals were fast and easy to prepare thanks to the ...

According to the World Health Organization (WHO), an unhealthy diet (like one high in saturated fat and added sugar) is one of the “leading global risks to health,” increasing the odds of ...

Food groups to avoid on a GERD diet are highlighted in the following chart: Other Common Triggers Cold cuts, processed deli meats, high-fat nuts and peanut butter, certain raw vegetables like ...

A lot of pet parents have observed enhanced well-being and energy in their dogs after transitioning them to a raw food diet. This type of diet is particularly beneficial for puppies, as it caters ...