Less red meat is good for the planet and a growing number of people have started the new year resolving to pursue a meat-free ...

Is eating red meat really all that bad? We talked to registered dietitians about whether red meat is healthy or not and how ...

From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

The researchers also discovered that people in the high group had lower cognitive function and faster brain aging compared to people in the low group. “Higher intake of red meat, particularly ...

Tuna boasts about 29 grams of high-quality protein in a 5-ounce can, plus an ample dose of inflammation-fighting omega-3 fats ...

While plant-based diets can be rich in protein and iron ... not just cutting out meat. Swapping meat for high quantities of ultra-processed foods like vegan frozen pasta dishes, sugary snacks ...

Frozen pizza often gets a bad rap as an unhealthy food, but it can be part of a nutritious and convenient meal.

If you think celebrity diets are boring or expensive, think again - a week of Zendaya-inspired meals was so cheap yet tasted ...

Paleo-diet advocates like Cordain say that if we stick to the foods our hunter-gatherer ancestors once ate, we can avoid the diseases of civilization, such as heart disease, high blood pressure ...

Once confined to sportsmen and women, high-protein diets are now commonplace – with Paleo, Atkins, Zone and Dukan advocating that people eat large quantities of fish, meat, eggs, nuts and cheese ...