From boosting gut health to preventing heart disease, there are benefits to low amounts of red wine. Here’s what you need to ...

Peanuts, classified as legumes, offer numerous health benefits including heart health, blood sugar control, and weight ...

" [Alcohol] can cause liver damage, irritate the lining of your stomach, cause inflammation to your pancreas and can also ...

Chocolate and wine, beloved for their rich flavours and romantic appeal, are more than just indulgences—they also offer heart ...

Credit: Pexels Discover the Simple Yet Powerful Eating Habits of the World’s Healthiest Village to Boost Longevity and ...

While red wine alone is not a magic bullet, its inclusion in a balanced diet can certainly contribute to a more vibrant and enduring life. Diabetes Defense Red wine may also offer protective ...

Here’s a recap of our 10 most-read F&B stories from January 2025, including top trends, emerging categories and regulations ...

Type 2 diabetes was self-reported and then confirmed by physicians ... such as blueberries, tea, and red wine. In contrast, milk chocolate consumption showed inverse associations with these variables ...

Sauté sliced sprouts with garlic, ginger, and soy sauce. Add your favourite protein, chicken, tofu, or prawns, and serve ...