Reformer pilates is on everyone's lips. Discover the benefits, how the reformer machine works, and what to expect as a total ...

“Those types of methods generally target the smaller muscle fibers that are responsible for muscular endurance,” Ritchey says ...

In New York, private restaurants in luxury towers are a popular amenity. The public cannot eat there, and residents only drop ...

PUTNEY — Sandglass Theater will present its 18th annual Winter Sunshine Series this February. Come celebrate the magic and ...

A new hybrid gym will open between the Comédie Française and the Place des Victoires, next to the Jardin du Palais Royal, on ...

Pilates continues to popularize as the go-to workout trend. Everyone has promoted the workout type as effective yet feminine, ...

Sweat and Tonic, a Toronto boutique fitness and wellness destination, has announced the launch of REFORMD — what it calls a ...

Known for its sleek Megaformer machines and promises of a high-intensity, low-impact burn, Lagree Pilates has gained a cult ...

Sweat and Tonic, Toronto's favourite boutique fitness and wellness destination offering the highest selection of group fitness classes in Canada, announces the launch of REFORMD ? a groundbreaking new ...

SOUTH NEWFANE — Jason Anderson will be returning to South Newfane for a special night of songs and stories at the piano.

DonnaJean Wilde holds the world records for the longest plank and most push-ups by a woman. She said it's important to start ...