Meet the experts: Rachel Miller, PT, DPT, is a physical therapist, certified Pilates instructor, and founder of the Pilates ...

In the world of fitness innovation and effectiveness in equipment design can greatly enhance workout experiences Among such innovations the pilates reformer stands out as a transformative piece of app ...

“Most reformers out there are too big and too clunky for the home and don’t suit the aesthetic. Flexera reformers look like ...

The Rock River Players announce open auditions for "The Freeing of Mollie Steimer" by Brattleboro playwright Patrick Keppel.

The fall of Bashar Assad's dictatorship in December 2024 has ushered in a nerve-wracking time of hope and fear for Syrians ...

Applications initially opened on June 5, with 75 people — 11 of them from rural parts of the state ... as they can expire.

Lawmakers attempting to regulate children’s access to social media must decide whether bans or warning labels are the optimal ...

This year’s awards darling and enduring sex symbol sits down to discuss her Oscar snub, aging gracefully, and nightmarish men ...

As someone who has spent her career covering the health and wellness space, I can officially confirm that Pilates is having a ...

The administration, however, has a record of favoring loosened protections for wolves. Biden initially kept in place a ...

The six-part series will be screened as a mini-festival at the Opera House. Two parts will be shown on each of three consecutive Sundays: Jan. 26, Feb. 2 and Feb. 9. Each documentary is titled as ...