Forget expensive machines, you can do these six reformer Pilates exercises with just a resistance band
If you weren’t yet aware, reformer Pilates is having a moment. Despite its reputation for being both complex and challenging ...
Well+Good25d
The 11 Best At-Home Pilates Reformers, According to Instructors
I mean what machine ... Pilates mentions. Besides comfort features, you may want to check out what else the reformer has. Functionality is key. “Ensure the reformer includes adjustable springs ...
The Independent13d
I tried a £1,900 at-home reformer Pilates machine – but is it worth the hefty price tag?
Springs, pulleys, levers and a sliding ... However, with a hefty price tag – most at-home reformer Pilates machines cost more than £1,000 – I wondered if the investment would be worth it.
How to do reformer Pilates at home with just two flannels and a rolling pin – and see results in weeks
REFORMER Pilates is the workout of the moment. But classes don’t come cheap. Some London studios charge as much as £79 for a single session. Thankfully, you don’t have to part with serious cash to ...
Adelaide Now9d
What is Cadillac Pilates? The fitness trend you need to know about
Pilates Cadillacs make Pilates accessible to a wider range of people. Image: iStock While Reformer ... machine among those looking for a challenging full-body workout. The customisable springs ...