so the reformer was made to help support the body Caroline Bragg, master trainer in pilates at Third Space “Back pain can come from various sources but one of the main reasons people are ...

Individual reformer Pilates classes can cost around £30 a pop, or more (not exactly cheap), so in August I joined Third Space gym in Clapham Junction, a mere 10-minute walk from my flat.

“Reformers differ in size and can come with or without ‘legs,’ so don’t be put off if the first brand you find doesn’t seem to fit your space,” says Grace Hurry, a Pilates instructor ...

It’s no secret that Reformer Pilates ... So what makes Pilates bars so great? Well, aside from being affordable, they’re portable, take up minimal space and provide all the benefits of ...

so the reformer was made to help support the body,” explains Caroline Bragg, master trainer in pilates at Third Space. “And that’s exactly what it does. The reformer puts you in the correct ...