Stuck and depleted? Try shifting your state rather than focusing on your problem. Reconnecting with our inner resources is a ...

Punjabi superstar Diljit Dosanjh, currently making waves with his Dil-Luminati Tour worldwide, has shared a lighthearted yet ...

Research published by Frontiers in Psychology found that this concept is closely linked to mindfulness meditation, which encourages conscious awareness of the present moment to manage stress and ...

Meta platforms WhatsApp and Messenger are also built into this menu, which feels weird to see underneath the mindfulness ...

Pro-choice advocates say the science is settled on the abortion pill mifepristone, but critics argue that better safeguards need to be in place after the FDA relaxed them in recent years.

This roster moves and injury updates page will be updated throughout the offseason as news happens. Jan. 23: RHP JB Bukauskas clears waivers, outrighted to Triple-A Nashville Bukauskas has three days ...

A t some point or another, we have all dealt with a toxic person infiltrating our lives. Whether it's a problematic family member, friend or romantic partner, relationships with t ...

Your emotions can indicate when you’re under too much stress. For example, feeling irritable or overwhelmingly fearful can be signs of stress. Stress, defined as emotional tension or mental ...

And on his birthday (December 25 th), find out his ways to ensure stress stays away from your life since he is all about good overall health. Anxiety has crippling on your mind and body.

One said, "Uh oh, Biden loses to the teleprompter one last time, reads "end of quote" again." Misinformers have more than once seized on Biden's tendency to say "end of quote" in speeches as a ...

An afterthought by many brands over the last decade, accurate stress-tracking wearables with useful features and insights are finally here. Household-name smartwatches and fitness trackers aren ...