Cosmix No-Nonsense Plant Protein promises to offer 24g of complete plant-based protein per serving with organic pea and rice isolates ... to offer 42g protein per 100g, with 63% whey protein ...

Looking to up your protein intake? Discover our comprehensive list of the best protein bars on the market, plus expert advice ...

Are you looking for budget-friendly yet the best protein brands in 2025? Explore the best protein powder in India to achieve your fitness goals.

Brown rice is a gluten-free ... whole grain with 74g of carbs per 100g and rich in nutrients and antioxidants. Besides being fiber-rich, millet provides protein and minerals, including phosphorous ...

Despite inflationary concerns, Innova Market Insights tracking data show cereal and snack bar innovation grew in 2024 with ...

Here are six sources of protein that aren’t red or processed meat, and the reasons experts love them. Beans, peas, lentils, ...

Ensuring your body gets enough of the 'good' type of cholesterol is just as important as staying away from the 'bad' type – ...

Avocados provide only a small amount of protein. Learn how to boost the protein content of your meals and snacks that include avocado.

If protein builds the house, fiber is the maintenance crew that keeps everything running. With these foods, you don't have to ...

This 7-day meal plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Ample protein and ...