So, if you are trying to lose weight, you know the importance of including healthy foods in your diet. In the list of healthy foods, nuts are counted as superfoods that contain antioxidant levels ...

A weight loss diet must be a combination of healthy foods and herbs that help keep your metabolism up while offering other health benefits. Turmeric, or haldi, forms an indispensable part of ...

NASHVILLE — Rick Barnes hadn't talked to Chaz Lanier after Tennessee basketball's loss to Vanderbilt. But the Vols coach knew how he felt for Lanier after the senior guard missed a game-tying ...

Oprah Winfrey is sharing new details on her weight loss in recent years, including the kind of weight loss drug she took. In a recent episode of "The Oprah Podcast", she said that she took a GLP-1 ...

Snacks for weight loss include bananas and peanut butter, oatmeal and berries, or apple slices and cheese. Other healthy snack ideas include dark chocolate, almonds, hummus and pretzels ...

AUBURN, Ala. — Rick Barnes agreed that Felix Okpara traveled on a critical late-game possession in Tennessee basketball's loss to Auburn on Saturday. What happened before the travel — and ...

Finding the right support group may help you reach your weight loss goals. You can join local peer support groups, clinic-based groups, forums, or even start your own group. When you join a ...