The best mattresses for side sleepers in 2025, tried and tested
Our panel of nine testers spent a month testing the best mattresses for side sleepers. In the end, one mattress emerged as ...
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Grilled Hot Honey Salmon
Grilled Hot Honey Salmon combines the rich flavors of perfectly grilled salmon with the sweet and slightly spicy taste ...
If You Can Hold a Side Plank for This Long, Your Core Is Stronger Than 90% of People
Think your core is strong? Research shows that holding a side plank for this long puts you in the top 10% of strength. Find ...
The best mattresses for back pain in 2025, tried and tested
The CNN Underscored team tested nine popular mattresses for back pain to see how well they relieve discomfort and improve ...
The #1 Bodyweight Workout To Shrink Hanging Belly Fat
Want to lose stubborn belly fat? This expert-approved bodyweight workout will help tighten and tone your midsection—no ...
These are the 8 best gym core workouts for beginners to build stronger abs and boost your balance
This eight-move routine, developed by a personal trainer, is designed to work all the muscles in your core, boost your ...
I hate up-down planks — so I did 20 reps a day for 2 weeks anyway and this is what happened to my core
Read what happened when our fitness editor did 20 up-down planks a day for two weeks to challenge the muscles in her core ...