As recent research links the Mediterranean diet to reducing long COVID-19 risks, the Mayo Clinic releases a Superfoods Meal ...

If you're looking to create the perfect Mediterranean mezze platter, here are some of the best tips that will guide you through the process.

Overall, I was thoroughly impressed by the thoughtful curation of Orzo’s restaurant week lineup, and would gladly come back for more to experience their regular menu.

Plus, find more quinoa recipes! Vegan, low fat recipe. Enjoy the robust flavors of Shakshuka, a one-pan dish where eggs are poached in a spicy tomato and vegetable sauce. This classic Mediterranean ...

Discover a world of vibrant flavors and wholesome ingredients with these Mediterranean Diet Recipes for Beginners. Perfect for anyone looking to embrace a healthy, flavorful lifestyle, these recipes ...

Heat the oil in a large stockpot over medium heat. Add the leak, celery, carrot, and salt to taste and cook until vegetables are softened. Stir in the garlic and cook for about 30 seconds longer.

At long last, Super Bowl LIX is finally almost here, and if you're a fan of either the Chiefs or the Eagles, you're probably gearing up for a big Super Bowl get-together. At the time I'm writing this, ...

If you truly want to kick your grilled cheese sandwich up a notch, then make sure you're adding this particular sauce before you toss it into your pan.

cheesy green vegetable bake and Mediterranean style roasting vegetables). There are also boozy and non-alcoholic tipples to pair with your meal – and that’s all before you even get to decide ...

The green Mediterranean diet is similar to the standard Mediterranean diet, only it is even lower in meat and it prioritizes green tea, walnuts, and Mankai (pondweed).