Rooibos is an herbal tea that was historically ... symptoms of depression and anxiety, without serious side effects. Passionflower tea is traditionally used to relieve anxiety and improve sleep.

Rooibos, the beloved South African herbal ... Traditional treatments often have significant side effects and can be inaccessible, especially in low-income countries. This study could offer new ...

Dr Kerry Wilson (centre) shares a cup of Rooibos ... effects. “We were encouraged by findings from international studies, which highlighted the positive impact of antioxidants in tea ...