If you began running in 2025, it may seem daunting, but the Google Play Store is packed with Android fitness apps that help ...

Hong Kong lawyer and marathon runner Catherine Lau has gone from chasing personal bests to helping others achieve theirs.

A MARYPORT man is running the Manchester marathon to raise awareness for a vital charity in honour of his beloved wife who suffered a stroke ...

Dammit, Ben Stiller, there you go making me use my brain during my relaxing TV time. 'Severance' made me rethink why I run.

The record-breaking Olympian has had an extraordinary running career so far – but she believes that the icing on the cake is ...

To truly overcome obstacles and achieve lasting success, it’s essential to understand the two types of motivation: internal ...

If you’re considering running your first ultramarathon, here's a complete guide to training, racing, nutrition, and gear.

Take on board as much of this advice, reshape your running schedule and you're bound to see PBs drop and your legs feel ...

Running is more than just a workout; it's a lifestyle that transforms both body and mind. While it might seem as simple as lacing up your sneakers and heading out, there's an art to becoming an ...

Scottsville, a town of 500 just south of Charlottesville, is trying to find a new generation of leadership after it could ...

With fun running, you can “just take the stress off and let your body relax and run because you love to run, not because somebody’s forcing you to perform,” Janet Hamilton, a Georgia-based running ...

Among the most compelling stories from this year’s Lifetime Miami Marathon was 83-year old Faye Goldin, who kept her streak of completing the half marathon intact.