Caring about your hiking shoes doesn’t make you a stick in the mud. Whether you’re a trail runner, backwoods trekker, or just ...

It’s safe to say that Hoka is one of the most popular footwear brands on the market right now, and the highly-cushioned, ...

which are attached to the shoe all along the sides to keep out dirt and water. Most of the models we reviewed have both features. When choosing the right hiking boot, also consider the type of ...

The best walking shoes for women will feel supportive for your specific ... and was surprised to find that absolutely no water seeped inside. They remained dry on the walk afterward, too (although ...

Whether you’re on your feet all day, enjoy casual walks or jog a few times a week, having the right shoes is essential. I tested women's running shoes, focusing on foot shape, width, cushioning ...

I've had my wellness and lifestyle content published in various online publications such as: Women's Health, Shape, Healthline, Popsugar and more. Dr. Valerie Cholet is a Professor of Kinesiology.

We all know how important it is to wear a good pair of running shoes to avoid injury, feel comfortable, and perform at our best. But with so many options out there, how do you decide which women ...

Reusable water bottles can be made from stainless steel, ceramic, glass or even plastic, though this must be BPA-free, to ensure it is non-toxic. Stainless steel bottles are durable and will keep ...

As a woman over 50 years old, minding your health and longevity requires different nutrients than in your younger years since your body is experiencing: reduced nutrient absorption metabolic ...

To find the very best white sneakers for women, I turned to in-the-know shoe obsessives and sneaker collectors about what they’re wearing, from understated low-tops to can’t-miss high-tops.

Bill Sullivan receives funding from the National Institutes of Health. Water that comes straight from natural sources, dubbed “raw water,” is gaining popularity. Raw water advocates reject ...