The consistently ranked "best diet" just got a modern upgrade. Here are the foods Mayo Clinic experts suggest you add to your ...

Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...

Your daily diet can impact your heart health. Here are some foods you should consume to strengthen your heart.

When it comes to taking care of our heart, what we put on our plate matters. Research has consistently shown that eating more ...

Dr. Michelle Bischoff, a cardiologist at McKay-Dee Hospital in Ogden said the most important thing for people to do to get ...