Sarcopenia: As you get older ... Before starting any new exercise program, be sure to consult with your health care provider to ensure it’s safe and appropriate for your individual needs.

Six times a week, Dilys Li attends her local gym in Hong Kong. She got into the routine seven years ago for two reasons: to get active and to appease her daughter. “I felt my body was going down ...

A new editorial was published in Volume 16, Issue 22 of Aging (Aging-US) on December 11, 2024, titled “ISarcoPRM algorithm for global operationalization of sarcopenia diagnosis.” ...

That’s partly down to something called sarcopenia, or muscle wasting ... like squats) and aerobic exercise (like walking or swimming). His studies even found that combining a good diet ...

This approach could help establish personalized medicine and prevention programs that consider genetic factors. "Our research provides a new method for early sarcopenia diagnosis through MRI ...