If you're looking for ways to improve your sleep habits, we recommend sleep masks. We asked sleep scientists what their favorite choices were to come up with this ranking.

A sleep mask is a simple yet effective accessory designed to block out light, promoting better sleep quality by creating a ...

Read more here. Whether you’re a restless sleeper, every-day napper, or frequent flier, a sleep mask can ensure you get the deep rest you need to function — and there are a lot to choose from.

Getting a good night’s rest relies on a balance of hormones, comfort and darkness, which is exactly where an eye mask comes in handy. If you can’t sleep because bright summer nights are ...