Writing continuously without concern for grammar or structure can offer several benefits in everyday life, including stress reduction, improved emotional regulation, enhanced creativity, increased ...

Spending hours each day connected to the internet through our smartphones has become the norm for many. However, new research indicates that taking a break from this constant online access can lead to ...

Mental health illnesses have become a topic many teens are starting to talk openly about, especially in the high school level ...

JHANILLE Brooks just released her first book, Metamorphosis, sold as a practical guide to mental and emotional transformation ...

We talk about mental health more than ever—but are we listening? When awareness campaigns flatten nuance and amplify distress, we need to rethink our approach.

Welcome to this week's horoscope, where the celestial alignments offer insight into the lives of the zodiac signs. From career and love to finances and health, these forecasts provide a glimpse into ...

Asnath Mojapelo highlights the importance of mental health awareness and open conversations to support teenagers during challenges.

Parents today are generally aware of mental health conditions that relate to body image, including common disorders like ...

Research shows that meaningful spiritual experiences are critically important in countering America's adolescent mental ...

Mental health is no longer a silent crisis--it's a call for strong and immediate action. Despite growing awareness in the ...

MOSS POINT/ST. MARTIN, Miss. (WLOX) - Efforts to improve the overall well-being of Coast youth are ongoing at Jackson County ...

Adolescents and young adults are increasingly open to discussing mental health, but there is still a long way to go.