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There’s an aesthetic at play. Cats, coffee, cafes, and a solitary existence brought on by the weight of urbanity.

A 43-year-old female client said in one of our sessions: “Social media is filled with ads, women at spas seeking beauty treatment—all tagged self-care. I wonder if we have oversimplified the ...

In today's fast-paced world, women are encouraged to prioritize holistic self-care, encompassing physical nourishment, mental well-being, and emotional balance. Experts emphasize the importance of ...

From a quiet cup of coffee to daily workouts, see what these stars prioritize when it comes to practicing self care Alexandra Schonfeld is a features writer at PEOPLE. She has been working at ...

If you continue to have this issue please contact [email protected]. Self-care involves intentional actions meant to foster a sense of personal resilience. Practices should foster ...

self-care isn’t something you take out the toolbox and return after a few hours of use April 5 was National Self-Care Day and it is never too late to share a vital reminder for African Americans ...

In today’s fast-paced world, self-care has evolved beyond bubble baths and meditation apps. More than ever, individuals are investing in experiences and possessions that promote confidence ...

If you’re looking for an excuse to light some candles, get out the mud masks, and froth up a bubble bath, this is it: April 5 is National Body Care Day. Self-care has become a $5.6-trillion indu ...

Gemini thrives on mental stimulation and social connection. Their ultimate self-care includes a vibrant brunch with good friends or a stroll through a bustling market. Later, they unwind with dual ...

Self-care for Priyanka also means pampering her skin. She shared close-up selfies with various facemasks on, flaunting her naturally glowing, sun-kissed complexion. Her skincare toolkit includes ...

The 38-year-old all-rounder, who has been one of the linchpins of Pakistan’s women’s cricket team, shared the news via social media, asking for privacy as she navigates a difficult period in ...