The key to sustainable employee motivation is helping employees transition from working solely for external rewards to seeing ...

From an Internal Family Systems (IFS) perspective, self-led learning, where children take an active role in their education ...

Struggling to find motivation for work or study is a universal experience, but for many people there is little thought given to the reason behind a dip in enthusiasm. A Canterbury scientist is trying ...

1. You Believe Self-Criticism Is the Same as Self-Awareness. You might assume that being hard on yourself is just being ...

Routine provides comfort, but too much of it can dull the excitement of life. Older adults who stay motivated keep a spirit ...

Shark Tank mentor Jamie Kern Lima shared an Instagram reel on February 12, 2025, featuring herself with Mel Robbins. In the ...

PM Modi interacts with students, parents, and teachers today, sharing tips on stress-free exams, mental health, and success ...

My research looks at the psychology of making changes through the lens of what is known as self-determination theory, which proposes that there are different forms of motivation. These range from, for ...

If you continually feel shame, it may be time to self-reflect. This means reminding yourself about what brings you to life ...

Rooted in color psychology and self-perception theory ... about the outfit—your brain actually responds to the symbolic meaning of what you’re wearing. The clothes we wear can influence ...

(CNN) — If you are like many people, you might feel zapped of energy and in need of some motivation to get going ... “In some ...

Nevertheless, breaking big goals or tasks into bite-sized chunks is especially “recommended in the scientific literature for ...