We tell ourselves we’re too overwhelmed to focus right now. Too drained. Too caught up in whatever mess life has thrown our way. We assume that once we feel better—less stressed, less frustrated, less ...

Struggling to find motivation for work or study is a universal experience, but for many people there is little thought given to the reason behind a dip in enthusiasm. A Canterbury scientist is trying ...

Silicon Valley tech entrepreneur Mark Gogolewski’s new self-help book, released this week in hardcover, paperback, and Kindle formats on Amazon and Ba ...

From an Internal Family Systems (IFS) perspective, self-led learning, where children take an active role in their education ...

A psychologist argues that asking ourselves existential questions and recognizing our values can make life more fulfilling ...

The key to sustainable employee motivation is helping employees transition from working solely for external rewards to seeing ...

A private school headteacher has accused Rachel Reeves of imposing a “politically motivated education tax” on British students, after it emerged US military personnel would be exempt.

What does it mean to be a woman today? Glennon Doyle’s Untamed isn’t a self-help book filled with fluff and fake inspiration; she actually challenges the pressures that modern women undergo to be ...

Improved Performance: Contrary to the myth that self-compassion makes you “soft,” it actually enhances motivation ... self-compassion doesn’t mean excusing your mistakes or avoiding ...

Detroit Lions principal owner Sheila Hamp penned a heartfelt message sent via email to season-ticket holders on Tuesday afternoon, addressing the stunning end to their season in the divisional round.

DOGE says it has saved taxpayers $55 billion so far German Archaeologists Discovered the Iconic Bust of Nefertiti in an Ancient Egyptian Sculptor’s Studio. Find Out Why Their Discovery Is Now ...