"Just being steady and consistent is important," she said. "Exercise is medicine. It helps with our mobility; it keeps us young. It's an antidepressant. It helps with our heart health. It's a great ...

Stay active and independent for life. In other words, sail along. Such is the acronym. The SAIL program is proving to be an ...

The second I walked into my local Zumba class for the first time, I felt a twinge of embarrassment — I was the youngest person there by decades.

Mahakumbh 2025: 10 stunning pictures as Prayagraj prepares for a spiritual spectacle Justin Trudeau resigns: Meet the top 4 contenders for Canada's next PM ...

Get fit and make new friends with the Red Hot Chili Steppers walking club. All ages and skill levels are welcome for this program, which is hosted by Volusia County’s Parks, Recreation and Culture ...

The Camellia Society of Central Florida hosts its 78th annual Camellia Show and Plant Sale at Mead Botanical Garden with an event that’s free and open to the public. Anyone can enter camellia blooms ...

This supplies a nice bit of dramatic irony to keep the story moving in its slower stretches ... friend and lovable (if ultimately devious) senior citizen characters. Because the Front Man does ...

The drop in temperature during winter can tighten the pelvic organ reducing the blood flow ( vasoconstriction). This can ...

Malheur Country Historical Society will hear Dennis Savage talk about growing up in Nyssa and the community’s past. The ...

On January 9th, Ken Landis turned 100 years old—a milestone which only approximately 0.027% of the people in the United ...

Super senior citizens earn higher interest rates compared to senior and non-senior citizen depositors. (Image: Freepik) IDBI Bank, for instance, has introduced IDBI Chiranjeevi-Super Senior ...

The dedication of 83-year-old Surya Narayana has kept a 50-meter stretch in HSR Layout Sector 2 clean for 24 years. Every morning, he spends hours mai ...