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Seniors, hula hoop your way to fitness and good health
Circling a hula hoop around the hips is something that will probably take you back to your childhood days. As you go down memory lane, you will see your happy face while swinging your hips with a ...
Over 50? If You Can Do These 10 Bodyweight Exercises, You're in Great Shape
Master these trainer-approved bodyweight exercises to maintain strength, balance & mobility after 50. No equipment needed.
Here’s what will get more expensive from Trump’s tariffs on Mexico, Canada and China
President Donald Trump made good on his promise to impose steep tariffs on America’s three largest trading partners — Canada, China and Mexico — citing a national emergency on the flow of fentanyl and ...
MUI FITNESS US (English) on MSN11h
Forget the Gym: Just These 5 Exercises to Get Faster, Stronger, and Fit
Forget pricey gym memberships and crowded workout spaces. You can sculpt a stronger, faster, and more resilient you right ...
Buffalo News8h
Aging athletes extend careers with extensive support teams, evolving recovery methods
LeBron James and Lindsey Vonn just turned 40, and Portuguese soccer star Cristiano Ronaldo turns 40 next week on Feb. 5. It ...