Have you ever worked out and watched your muscles grow before your eyes? While this is a fun, satisfying sight to behold, it's unfortunately temporary. Known as a muscle pump, this type of instant ...

If you're one of the 13% of American adults who has taken a GLP-1 drug for weight loss, you may know that while fat seemingly melts away, so too does muscle. And if you're not one for weights ...

But weight loss doesn't discriminate between fat and muscle. Patients using GLP-1 drugs can experience rapid and substantial muscle loss, accounting for as much as 40% of their total weight loss.

With the recent surge in popularity of weight loss drugs like Ozempic, altogether called GLP-1s, there has been renewed scientific interest in understanding how our bodies regulate muscle growth.

A deadlift, for example, doesn’t usually appear on a bodybuilding programme, simply because there are better exercises for isolating and developing the traps, lats and rhomboid muscles that make ...

This joint trauma induces a presynaptic reflex inhibition of musculature surrounding the joint, termed arthrogenic muscle inhibition (AMI). The extent to which anterior cruciate ligament (ACL) injury ...