Always consult a qualified health professional before undertaking a new ... do a lot of challenges and whilst I get a bit nervous inside, I never show it. Fear is not something I show.' Shirley ...

Strictly sensation Shirley Ballas was quick to voice her fear before braving the bridge, admitting: "I was not this nervous when I went to win my world championships. But, I will do one step at a ...

The Strictly Come Dancing star, 64, and the Spice Girl, 49, both took part in the new Netflix series ... to you.' But Shirley shot back: 'Well, you don’t really talk, do you?

Celebrity Bear Hunt contestant Shirley Ballas has revealed the intense fitness regime she ... Always consult a qualified health professional before undertaking a new workout regime. Ahead of the ...

Shirley Ballas "fell in love" with Boris Becker making 'Celebrity Bear Hunt'. The 'Strictly Come Dancing' judge hinted there was some diva-like behaviour amongst some of the contestants on the tough ...

Strictly judge Shirley Ballas is backing a new NHS breast cancer screening campaign ... “And, of course, routinely do your self-checking, and if you find any little lump or other changes ...

Strictly Come Dancing’s Shirley Ballas ... to appear on new Netflix series ‘Celebrity Bear Hunt’ with Bear Grylls. It proved to be a real challenge with Shirley happy to do the quickstep ...

Strictly Come Dancing judge Shirley Ballas ... and launches with a new advert across TV, radio and online. In her letter to all women invited for NHS breast screening, Ballas said: “I am 64 ...

When veteran Strictly Come Dancing judge Shirley Ballas stepped off the helicopter in the Costa Rican jungle and met her fellow contestants for Netflix's new reality contest, Celebrity Bear Hunt ...

Shirley Ballas has shed light on the intense fitness ... "At home I get up super early before I go to work, I do yoga, I do the peloton bike, I do the running machine." Although demanding, her ...

Strictly Come Dancing judge Shirley Ballas and broadcasters Julia Bradbury and Victoria Derbyshire are calling for more women to attend breast cancer screening. In a series of personal letters and ...