Are you looking to lose weight or gain strength? The answer will help you decide whether to do cardio before or after you ...

Every year, the Gallup World Poll crunches the numbers, examining various aspects of life to determine which nations rank as ...

This article lists ten habits that can harm brain health, including drug and alcohol use, smoking, poor eating and sleeping ...

American positive psychologist Stephanie Harrison sees this as an outdated vision of happiness. She wrote New Happy: Getting ...