Feeling emotionally drained, reactive, or overwhelmed? These 12 science-backed micro-habits (from breathwork to ...

In a major breakthrough, scientists have identified a little-known enzyme as a key trigger in the chain reaction behind ...

School skipped how to learn. Use brain-based methods to retain more, focus better, and make learning actually work for you.

SIRT2, an enzyme previously overlooked in astrocytic GABA production, may be crucial for distinguishing the specific effects ...

New research shows that 40Hz sensory stimulation (GENUS) improves memory, enhances brain circuit connectivity, and increases ...

Mind Lab Pro has positioned itself as a universal nootropic designed to support multiple areas of brain health and ...

Getting your heart pumping through even a short burst of physical activity can give your brain a real boost, according to new ...

A new study indicates that the drug suvorexant could reduce proteins associated with Alzheimer's by improving sleep quality.

TV presenter Davina McCall has shared an update five months on from undergoing surgery to remove a rare type of benign brain ...

Davina McCall said she's still "rebuilding" herself five months on from undergoing surgery to have a colloid cyst, a rare ...

The brain's struggle with multitasking leads to cognitive fatigue and errors. Monotasking techniques can improve focus and ...

Drew Barrymore — who famously played Lucy Whitmore, a woman with short-term memory in the 2004 comedy 50 First Dates — ...