Digital fatigue can derail your career. Learn five neurological clues to spot burnout early and reset your brain for focus, ...
Navigating workplace restructuring can be challenging, but by recognizing burnout, setting boundaries, seeking support and ...
Parenting can keep you on your toes all day. But if you find it so physically and mentally draining you can't enjoy family ...
Spending your days in a toxic workplace can deplete your energy, harm your mental well-being, and negatively affect your ...
“Taking time off from work helps reduce stress, prevent burnout and improve both mental clarity and physical health, ultimately boosting long-term productivity and well-being,” she adds.
A first-of-its-kind study provides a snapshot of the substantial mental health burden on nurses around the world. Published in the journal International Nursing Review, the research documents the ...
Take few breaks during the day It's tempting to work continuously throughout the day, especially if you're busy. However, this can increase your stress and cause burnout. Taking little pauses ...
“Our study describes how nurses are affected by stressors in their workplace and shows how ... of Nursing and the study’s lead author. Stress and burnout among nurses working during the ...
Defining burnout Source: nikko macaspac/Unsplash I agree that burnout has become an overused term applied to everything from simple job dissatisfaction ... the effects of stress or prescribe ...
It was a text message that first made me realize I might be suffering from some sort of Post-Relationship Stress Disorder ... one's daily functioning, work, or social life, it might be a sign ...
“The reason is that the emotional stress of watching the game can trigger surges of ... “Don’t wait for the fourth quarter if you're having signs or symptoms of a heart attack. Pay attention to what's ...