10-minute morning exercises for busy people
Kickstart your mornings with a 10-minute exercise routine designed for busy individuals. This 10-minute morning routine is ...
Yoga with Kassandra on MSN9h
Intermediate Morning Yoga – 10-Min Flexibility Boost
Hi everyone, welcome back! This morning's 10 minute yoga class is a deep stretch for hips & hamstrings with some shoulder and chest openers added as well. I'd say this is an intermediate class and you ...