Hosted at CrossFit Mayhem, Tennessee – the gym of former reigning CrossFit champ Rich Froning who, in a surprise twist, ...

Ease yourself into better shape with this modified routine by exercise physiologist Chris Jordan, creator of the original ...

Teen skin is going through a lot – hormonal changes, oil production, breakouts – so it needs a routine that’s effective but ...

Akshaye Khanna delivers a chilling, restrained portrayal of Mughal emperor Aurangzeb in Chhaava, standing out amid past cinematic depictions. His silent menace contrasts Vicky Kaushal's fiery energy, ...

For starters, Hope may catch on to Steffy’s devious plan regarding Carter and Daphne. Meanwhile, Luna may find a sinister partner in Remy after a chance encounter. Also, watch out for Finn struggling ...

Rather, you’ll just do fewer reps as you fatigue. As the sets take their toll, ease up just enough to keep the workout going and the calories burning instead of stopping to take long rest ...

Americans are feeling anxiety about the election. Dr. Gupta shares tips for managing it ...

"So that's how I've managed to do it and exercise and things like that. I've managed to avoid any medication, which not every Crohn's sufferer manages to do, but that's the way I've managed it.

Which is why you should try Streaks if you want to win at fitness. The goal is simple: do a bodyweight workout every day, with whatever free time you have. Simply pick how long you’ve got and Streaks ...

Earlier today, the United States Attorney's Office for the Eastern District of New York announced the unsealing of a nine-count superseding indictment against four men linked to a firearms ...

Simple diet and fitness tips include changing how you eat and doing exercises you enjoy. It's important to eat a balanced diet and stay hydrated. You may also find a workout buddy or create an ...

You may have heard that eating complex carbs is better than simple carbs. But nutrition labels don’t always tell you if the carbohydrate content is simple or complex. Complex carbohydrates are ...