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The unusual day dedicated to doing nothing amid the busy and hectic everyday life encourages people to pause and appreciate the present moment. Engaging in relaxing activities and taking a moment to ...

Ever felt guilty for having an unproductive day? Well, here’s your chance to embrace it guilt-free! January 16 marks Nothing Day, an “un-event” dedicated to simply doing nothing. No celebrations, no ...

This suggests that drinking about three cups of green tea a day could be beneficial. The study also noted that green tea is rich in antioxidants and anti-inflammatory compounds, particularly ...

For individuals drinking one alcoholic beverage per day, the leading contributors to premature death include injuries and cancer. In men, injuries—such as accidents, road incidents, and violence ...

Risks vary based on individual factors. Drinking more than one drink a day can significantly raise risk of premature death, a new federal review has revealed. The report was published on Tuesday ...

In the study, participants who drank 600 ml of green tea a day had 3% less brain damage (white matter lesions) compared to those who drank 200 ml or less. So drinking almost about 3 cups or more ...

Some of the findings include: Cancer: The new report found that even at one drink per day, men face a 51% increased risk of esophageal cancer and women face a 37% increased risk of liver cirrhosis ...

Drinking Jeera Chai in the morning can go a long way to help your body process glucose, however, you must consult a dietician before adding this drink to your diet. Cumin tea can be a boon for ...

Drinking three or more cups of green tea per day may help protect the brain from cognitive decline and dementia, according to a recent study from Japan. White matter lesions, areas of damage or ...

Drinking between zero and one cup of tea a day was also associated with a decreased risk for hypopharyngeal cancer and head and neck cancer overall. The researchers did not find an association ...