As a result, sales of Dr Dukan's book soared and ... Both women are reported to favour the Sirtfood diet, which incorporates specific foods, such as kale, turmeric, dates, walnuts, blueberries ...

Aidan and Glen’s 2016 Sirtfood Diet book cover boldly states “clinically proven to lose 7 pounds in 7 days”[6]. That “clinical proof” comes from a pilot study that they ran with 40 members of a super ...

Detailed in The Sirtfood Diet by Aidan Goggins and ... The scientific claims outlined in the book, The Fast Metabolism Diet by Haylie Pomroy, are not proven. The basics: Eat what you like but ...

“You should be grateful,” I yelled back, feeling a phantom imprint of a missionary nametag over my left breast and almost ...

A new cookbook by Seattle's version of "vegan royalty," the former owner of Plum Bistro, is a tribute to no-fuss vegan home ...

Welcome to “Cookbook of the Week.” This is a series where I highlight cookbooks that are unique, easy to use, or just special to me. While finding a particular recipe online serves a quick ...

Treating hypothyroidism typically involves taking medication that helps increase thyroid hormone levels, but a well-balanced diet is also important. Although changing your diet won't cure ...

In a large pot, such as an enameled cast-iron Dutch oven, heat the olive oil over medium-low heat until it ripples. Add the ...

Give your healthy eating regime a fresh start with HELLO!’s guide to the best diet plans for a healthy lifestyle. Find out what the A-list are eating to stay healthy with the latest news on ...

The MIND diet combines the Mediterranean diet and the DASH diet to create a dietary pattern that focuses specifically on brain health. “MIND” stands for “Mediterranean-DASH Intervention for ...