In a new workout video, Shilpa Shetty demonstrated how to do an 'impossible sit-up' that's a great exercise to help ...

Staff at the Penn Vet Working Dog Center (PVWDC) agree, which is why Ken, a member of Canada Task Force 2, has recently ...

“I will not sit on the CM ... withstand the second challenge – and perhaps the biggest – of keeping its flock together. Story continues below this ad The pressure from the BJP is expected to be ...

This year my husband and I decided toy celebrate Valentine's Day and do something different-something that would benefit mind and body.

Challenge thrown to you. PS: Attempt only if you have a strong core.” Shilpa is right to warn her followers, as starting slow is the best policy if you are not regular with sit-ups. To be safe ...

Ready to test your fitness? See how many strict pull-ups you can do in 60 seconds and learn how to improve your strength and endurance with these expert tips.

39,001 people played the daily Crossword recently. Can you solve it faster than others?39,001 people played the daily Crossword recently. Can you solve it faster than others? These St. Louis ...

We all know the standard ab workout involves moves like sit-ups, crunches, planks, and let's not forget Russian twists. While these moves are great for targeting your core, sticking to the same ...

Health. Sleeping in this position can improve your digestion and reduce stress Fitness. Exercising extends your life, according to science Crunches are one of the most popular exercises to ...

The first prize winning couple took home a PS5 computer game console after winning the sit-ups challenge. (AP video by Taijing Wu) Ontario man named boss of huge cross-border drug smuggling ring ...