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The first week of a ten-week course incorporating a mix of bingo, exercises, and trivia got the seniors moving. A ...

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

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"This research highlights the potential for aerobic exercise to serve as a cornerstone in preventive strategies for Alzheimer ...

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Javier Gonzalez earned his PhD in Human Nutrition and Exercise Metabolism in 2010. He currently works as a senior lecturer at ... laboratory measure involves sitting people in a room which ...

So in five classes a week in Camarillo, Fulton sits in a circle of seniors and takes her turn guiding them through exercises ... she said, sitting in a hall at the Camarillo United Methodist ...