Many people boast about how little they sleep. Our research reveals why: they gain status. But the way this plays out depends ...

In the late 1800s scientists began to interrogate the neurological basis of dreams. That changed in Sigmund Freud’s time but ...

Fear of job loss is a top life stressor, impacting sleep quality, decision-making, and long-term illness. Social support, ...

An estimated 80% of us have sedentary jobs, putting us at higher risk for insomnia and sleep problems that linger even a ...

The global ‘sleep economy’ is estimated to be worth nearly $600bn this year, with high-tech wearables, sleep-monitoring ...

Our mission is to support the development of Clinical Psychology, both as a profession and as a body of knowledge and skills. By working collaboratively with a number of organisations including the ...

Study co-author Marcus Harrington, PhD, a lecturer in psychology at the University of East Anglia ... brains of participants who had spent a sleepless night. The fact that sleep deprivation thus ...

Study co-author Marcus Harrington, PhD, a lecturer in psychology at the University ... The fact that sleep deprivation thus appears to affect the ability to suppress intrusive memories and ...

Our team has spent years testing sleep and wellness products for the ... If that doesn't work, I practice a little reverse psychology on myself. When lying in bed wide awake at night and feeling ...

To find the best CBD for sleep, we tested over 100 CBD oils, gummies, topicals, and capsules. Based on expert and tester feedback, we selected these eight as the best CBD products for sleep.

The effects of sleep deprivation have been well studied. Sleep deprivation happens when you do not get enough sleep, or good quality sleep, to meet your body's needs. Not getting adequate sleep ...