There are also natural insomnia cures, such as drinking tea before bedtime, which can help you fall asleep. Herbs like valerian, chamomile, lavender, passion flowers, and even hops can act as natural ...

Creating a relaxing wind down routine can further help to improve your ability to sleep well and get more REM sleep. Opting ...

Silence sleep distractions with these expert-recommended and editor-favorite sound machines that will become your new favorite bedside companions.

Sleep Token is one of the more unique bands out there today, mixing pop, hip-hop, and alternative rock with prog-metal ...

A South Korean start-up has developed wireless headphones designed to promote optimal sleep quality, by automatically emitting very soft sounds adapted to the heartbeat. These headphones emit sounds ...

"I love the Hatch for sleep. I use it as a sound machine and as a night light ... JD also imagines a ship sailing slowly on gentle ocean waves while trying to match his breathing patterns to the ...

(NASA via AP) NEW YORK (AP) — Scientists have detected cosmic waves that sound like birds chirping in an unexpected place. These bursts of plasma, called chorus waves, ripple at the same frequency as ...

If you've resolved to get better sleep in 2025, allow me to recommend one product that has changed my sleep game and could change yours: sleep earbuds. ZDNET staffers conducted hands-on testing ...

Kuro Games has finally revealed the first character to be released in the Wuthering Waves 2.1 update. The upcoming version will go live on February 13, 2025, and the event banner will feature ...

Kuro Games has revealed another playable character for the upcoming Wuthering Waves 2.1 update, scheduled to go live on February 13, 2025. The new version will release Brant, the captain of the ...

A hypnic jerk is a sudden involuntary twitch or muscle contraction that occurs as you fall asleep. Also known as sleep starts, these hypnic jerks may jolt the entire body or affect only one part, like ...

Rather than relying on a cheek swab or a little blood, however, these cosmic DNA tests utilize tiny ripples in the fabric of spacetime called gravitational waves, first proposed by Albert Einstein ...