Getting enough high-quality sleep has been associated with improved immune function, reduced stress, faster recovery from ...

Your brain’s natural rinse cycle flows while you sleep. A new study suggests certain medications interfere with that ...

Seeking a sleep solution that doesn't involve supplements? Personalized neurostimulation from the comfort of your bed is now ...

LAS VEGAS (KLAS) — A man called 911 and admitted to shooting a woman he met on a dating app after an early morning fight, ...

Whether you’re stressed about making payroll or pulling all-nighters while excitedly creating slide decks, sleep often feels ...

Research shows adults sleeping less than six hours face accelerated brain aging and cognitive decline, with high blood ...

Scientists explore how the immune and nervous systems constantly communicate, influencing brain diseases, behavior, and ...

From practicing meditation to eating a nourishing diet, here's exactly what the pros do daily to keep their minds sharp.

Our earbuds combine real-time measurement and customized sound therapy in a single device,” CEO and founder Seungpyo Noh told ...

Sleep disordered breathing and worse oxygenation is associated with brain changes 10 years later in Hispanic and Latino adults.

Along with helping you relax, using the same spray every night can train your brain over time. “Scent is the strongest sense ...

New research uncovers a hidden link between sleep apnea and memory, especially in women. Learn how sleep quality impacts cognitive health.