Sure, a curtsy lunge may sound like a weird, medieval, princess-in-training exercise, but it's actually one of the best exercises for your inner thighs. Yep, that hard-to-reach spot, along with your ...

You can also play with different variations, like a curtsy lunge pulse (demonstrated below). Or you can even add equipment to ...

Metro Detroit fast-food chain Savvy Sliders is having a grand opening for its newest location on Wednesday, with giveaways and special offers. Doors will open at 10 a.m. Wednesday at the Savvy ...

Smalls Sliders, a new-to-Kentucky burger chain that specializes in made-to-order cheeseburger sliders, is planning on opening four locations in and around Lexington. DYLON YORK / POOLBOY STUDIO A ...

Coca-Cola has recalled some of its drinks in the UK and other European countries after finding “higher levels” of the chemical chlorate in some lines. As well as the UK most recently, the countries ...

Jumping lunges are physically demanding, pushing your endurance, strength, and coordination Jumping lunges are a high-intensity plyometric exercise that combines strength and cardiovascular training.

Are you looking to strengthen your leg muscles? If so, try doing jumping lunges. Jumping lunges is a dynamic exercise that has a significant impact on your overall well-being. This explosive practice ...

Smalls Sliders, a restaurant known for its cheeseburger slider, opened its doors in Bridgeton, located at 12433 St. Charles Rock Road. Smalls Sliders’ menu specializes in fresh cheeseburger ...

Supermarkets have issued an urgent recall of batches of cough syrup which they fear may have been contaminated. One customer found foreign material in their medicine sparking the move with users urged ...

According to data from Strength Level, the ‘average squat weight for a female lifter is 73kg’. But this only applies to a 1RM (one-rep max – the maximum weight you can lift for one rep ...

For men this is a neck bow (from the head only) whilst women do a small curtsy. Other people prefer simply to shake hands in the usual way. On presentation to The Queen, the correct formal address is ...