Millions of us would love to drop a few pounds and get healthier. Trouble is, we’re too exhausted to make it happen. Is it ...

When a doctor referred Christa Scott Fioresi, 54, to a local clinic for help with menopausal symptoms, the Atlanta empty ...

Oprah Winfrey's slim waist has been attracting a lot of attention lately. The media mogul, who has faced challenges with her ...

Intermittent fasting is a diet that combines eating and fasting periods ... Athletes also should be mindful if they decide to intermittently fast as it’s important for them to refuel properly ...

The ectomorph body type, known for its slender build and fast metabolism, comes with its own unique set of perks and ...

Oprah Winfrey‘s slim waist has been attracting a lot of attention lately. The media mogul, who has faced challenges with her ...

In today’s fast-paced world, achieving and maintaining a healthy weight has become increasingly challenging for many ...

The red-wine diet might work in moderation ... a swashbuckling figure who enjoyed fast cars, glamorous friends, and the good life on Spain’s Costa del Sol. Slim Aarons photographed decadent ...

AS I popped the cork of my second bottle of prosecco, my friends cheered. But there was nothing to celebrate. Inside I was ...

Prebiotic sodas are all the rage right now, with brands such as Daytrip, Poppi, and Olipop dominating the market for “healthy ...

Louisa Halliday, 45, was a size 18 at her heaviest after indulging in chocolate, crisps and Chinese takeaways for two years ...

The red-wine diet might work in moderation in the French ... a swashbuckling figure who enjoyed fast cars, glamorous friends, and the good life on Spain’s Costa del Sol. Slim Aarons photographed ...